Open to: All teachers.
Opportunity at a Glance: Learn the science behind meditation and how it enables you to: 1) make better decisions during difficult times, 2) create stronger relationships with students, and 3) strengthen your classroom management skills. Learn practical and efficient meditation and breathing techniques to use regularly in your personal practice that require as little as four minutes per day. And hear about meditation-influenced techniques to use inside the classroom to ensure that you stay calm and focused, and make the best decisions both for your students and yourself.
Key dates: Tuesday, December 10; 7:00 p.m.
For more information: Contact Elizabeth Willingham.