Open to: All Teachers
Opportunity at a Glance: This two part ergonomics series will address how you, the human factor, interface with your setup and online presence. We will look at the ergonomics of your workstation as well as provide ways to recuperate during and after your work sessions. By attending to how you interface with your work you can experience improved focus, less fatigue, and minimize strain on eyes, neck, back, hands and wrists.
This series is taught through the lens of the Alexander Technique, a mindful movement process, and will be led by Ann Rodiger.
Class series fee: $50
Key dates: Monday October 18th and Monday October 25th from 7:00p.m. – 8:00p.m EST
Location: Zoom!
Registration deadline: 10/18/2021
Take action: https://www.balanceartscenter.com/class
For more information: info@balanceartscenter.com
